PB and Testing

PB attempt for me

1k Piece

250 splits
1:22.2r37
1:23.6r36
1:24.4r38
1:25.2r39

2:47.7r37
Set off a little hard!

Unorthodox Performance is testing Bedford Modern Schools first 8 on Tuesday.  They are a strong bunch of athletes; we will see how strong!!

Things are picking up...

We are starting to get a lot of interest about the lactate testing and how we can help athletes improve!

I've been watching a bit of the rowing, sadly GB don't quite seem to have the sprint finish in a lot of events.  And Usain Bolt, Usain!  You could win the 100m from a standing start!

My own training is coming along.  I'm starting to knuckle down so I can achieve my aim of sub550 at the British Indoors in march...